Reconnect deeply with yourself — free from distraction and stress.
This is your time to breathe, heal, and be unapologetically you.
Only 3 queen-sized rooms remain! — reserve your spot today before they’re gone and step into the peace and transformation you deserve.
Next 2 people to book get their reiki session included ($100 value)!
Connect with the Earth, Discover More of Yourself
a soul enriching retreat with Gabbie Giaquinto
Walk barefoot through the tree-lined paths of the island. Connect with nature and learn the power of motion from the surrounding water. Close your eyes and hear the birds as they provide us with a beautiful backdrop of music.
Gabbie’s plan for you is to not only relax and reset from your every day schedule but also to dive deeper into who you are.
The path to a higher state of consciousness is through self-knowledge. Learn more about who you are to lead you into who you are actively becoming.
Laurel Island is perfectly nestled in the middle of Lake Pocotopaug in East Hampton, Connecticut. Deeply rooted in history, the magic is palpable and makes it the perfect place for spiritual growth and self discovery.
Come on your own or bring enough friends and family to fill a cabin!
Can’t pay in full? No problem, drop a deposit now and pay the rest later.
Gallery
Laurel Island
Cabins
Summer Special: Book with a Buddy and EACH get $400 off
email admin@treetopwellnessretreats.com for a special coupon code
Next 2 people to book get their reiki session included ($100 value)!
You’ve built a Beautiful Life - but something in You is still Asking for More
More presence. More peace. More connection to yourself.
This retreat is your space to listen, reset, and return to what really matters.
Be Wild. Be Still. Be Loud. Be Quiet. Be You.
unapologetic - unfiltered - unstoppable
Whats IncludeD?
Daily Yoga
Vinyasa yoga is a fluid practice that connects movement with breath, creating a peaceful rhythm throughout each sequence. Perfect for beginners and experienced practitioners.
Guided Meditations
With each breath, the noise of the outside world fades, and a calm, steady presence begins to bloom from within. This is your moment—to arrive, to listen, and to start each day grounded in peace.
Sound Healing
Soothing vibrations from instruments like singing bowls, gongs, and chimes promote relaxation and restore balance to the body and mind. Through the power of sound, this practice helps release tension, reduce stress, and enhance emotional well-being. It’s a deeply restorative experience that invites healing and harmony on a cellular level.
Art Therapy with Becky Tudor
Explore self-expression through guided creative activities designed to unlock inner emotions and promote healing. Connect with your inner self in a supportive, judgment-free space. No prior artistic experience is needed—just a willingness to explore and reflect.
Unlimited Kayaking and Paddle Board Use
Glide across the calm waters, enjoy stunning views, and get a great full-body workout. Whether you're looking for a peaceful paddle or a bit of adventure, it's the perfect way to connect with nature and have fun on the water.
Mindfulness Workshops with Marcello LaGreca
these workshops are truly what make this retreat so transformational.
We get to know other people by asking them questions about themselves, right? - but when was the last time you asked yourself those questions to learn more about who you are?!
Thursday, Part I - Understanding Ourselves
An in depth conversation and workshop in peeling back the layers of ourselves to understand who we are and who we are not so that we may show up to life feeling present, passionate, and truly alive. Together we will explore ourselves with inspiration from Ancient Vedic philosophy, present day Psychology, and the direct interpretations of the self with Western Mysticism. An opportunity to renew your relationship with who you are.
Friday, Part II - Exploring the Nervous System
As the physical manifestation of our energetic selves, our nervous systems act as the regulating body and lens for how we see and interact with the world we live in. Together we will explore the basics of our nervous systems so that we may become further aware of how to use the incredible machinery we’ve been gifted with in this life experience. An opportunity to renew our experience with life.
**NEW** Self-Defense/Martial Arts Class with 360 Defense
Josh Hesser teaches Krav Maga, the greatest self-defense system in the world. The class will be informative and educational, empowering you and making you more confident in life. I hear it’s a great work out too!
Highly Recommended Add-ons
Massage (1 hour) +160
release tension, ease muscle pain, and improve circulation. Whether you’re seeking relief from soreness or simply looking to unwind, a massage leaves you feeling balanced and restored.
Private Reiki Session (1 hour) +100
gentle, energy-based healing practice that promotes relaxation and balance by channeling energy into the body. A Reiki practitioner uses light touch or hands-off techniques to clear blockages and restore energy flow. An incredibly soothing experience that can reduce stress, alleviate pain, and promote emotional well-being. Reiki nurtures your body, mind, and spirit, leaving you feeling deeply relaxed and centered.
Next 2 people to book get their reiki session included ($100 value)!
Check Out Daily Itinerary Here
Accommodations + Pricing
Summer Special: Book with a Buddy and EACH get $400 off
email admin@treetopwellnessretreats.com for a special coupon code
The Island boasts 5 cabins, all in close proximity of each other but also very private. Each cabin has a kitchen and a shared bathroom*.
*showers: there is a shower house conveniently located to all cabins that has 2 hot showers. There are also 2 hot showers in the Lodge Cabin that can be used by everyone.
Private Room (Queen Bed)
- Welcome basket on arrival
- All meals included
- Access to all retreat activities
Private Room (Twin Bed)
- Welcome basket on arrival
- All meals included
- Access to all retreat activities
Shared Room
- Welcome basket on arrival
- All meals included
- Access to all retreat activities
Cant pay in full? No problem, drop a deposit now and pay the rest later.
Come embark on a journey of self-discovery and spiritual growth
to peel back the many layers of who you are and connect to the energy already inside of you that is waiting to be unleashed.
We are here to guide you
through new experiences and unveilings of parts of you that you haven’t seen before. Come with a willing sense of curiosity and see how the collective energy of the island takes you to a deeper into your true form.
You will learn to
listen to your inner voice
understand why you have become who you are
release that which does not serve you
It is important for our souls to take this journey of self discovery:
so we can feel more confident in our decisions know they are based in authenticity.
to build strength in ourselves and not be overshadowed by other forces
to discover the clear path forward by taking time to look for it
What’s on the Menu
3 buffet-style meals a day
Our carefully crafted menu offers clean, healthy dishes designed to nourish and energize. Featuring a balance of lean proteins, fresh vegetables, and wholesome ingredients, each meal is thoughtfully prepared to support your body.
There will be many vegetarian and gluten-free options, ensuring there’s something for everyone.
Homemade fresh juices with powerful, nutrient-packed ingredients along with refreshing infused water and tea options. It’s the perfect way to feel your best throughout the day.
Parking
The owners of the island offer ample parking space at their home on the shore of Lake Pocotopaug. The address is:
11 Old Marlborough Road
East Hampton, Connecticut 06424
Boat Transportation
From the parking location, there will be boat transportation provided for you and your luggage to the island.
Please be ready with all your belongings at the scheduled time. If you’re late you will have to wait for the boat to return to shore - not the worst thing but not ideal as you may miss or be rushed for some of the welcome activities.
In case of emergency there will always be transportation available from the island back to shore.
Can’t pay in full? No problem, drop a deposit now and pay the rest later.
Not Sure? Have Questions?
Do not hesitate to reach out to me if you have any questions or would like to discuss the retreat further before you make your decision. Send me an email and we can set something up.
Email: admin@treetopwellnessretreats.com
I offer a free video consultation for anyone contemplating booking a retreat with Treetop Wellness. Either myself or a member of my team can go into more detail about the retreat and discuss any concerns or special requests you might have.