APRIL SPECIAL! - Book now and get a free Reiki Session! ($100 Value)
Retreat on a private island on Lake Pocotopaug. Laurel Island offers a serene location for yoga, meditation, reiki, massage, sound healing and more. It’s the perfect place to be in the summer for self reflection and spiritual connection.
Come on your own or bring enough friends and family to fill a cabin!
Gallery
Laurel Island
Cabins
Included Activities
APRIL SPECIAL! - 1-hour Private Reiki Session ($100 value)
gentle, energy-based healing practice that promotes relaxation and balance by channeling energy into the body. A certified Reiki practitioner uses light touch or hands-off techniques to clear blockages and restore energy flow. An incredibly soothing experience that can reduce stress, alleviate pain, and promote emotional well-being. Reiki nurtures your body, mind, and spirit, leaving you feeling deeply relaxed and centered.
Daily Yoga
Vinyasa yoga is a fluid practice that connects movement with breath, creating a peaceful rhythm throughout each sequence. The gentle flow of postures allows for a deep sense of relaxation while also strengthening the body and mind. Vinyasa is perfect for beginners and experienced practitioners. It’s a beautiful way to nurture your body, unwind, and reconnect with your inner calm.
Guided Meditations
A calming practice that quiets the mind and brings you into the present moment. It’s accessible for all levels, offering a peaceful escape from daily stress. With each breath, you cultivate inner peace and mindfulness, leaving you feeling balanced and refreshed.
Sound Healing
Soothing vibrations from instruments like singing bowls, gongs, and chimes promote relaxation and restore balance to the body and mind. Through the power of sound, this practice helps release tension, reduce stress, and enhance emotional well-being. It’s a deeply restorative experience that invites healing and harmony on a cellular level.
Creative Art Session
Our creative art session invites you to explore self-expression through painting, drawing, and more. It’s a relaxed, joyful experience that encourages creativity and mindfulness, helping you connect with yourself.
Unlimited Kayaking and Paddle Board Use
Glide across the calm waters, enjoy stunning views, and get a great full-body workout. Whether you're looking for a peaceful paddle or a bit of adventure, it's the perfect way to connect with nature and have fun on the water.
NEW** Mindfulness Workshops with Marcello LaGreca
Thursday, Part I - Understanding Ourselves
An in depth conversation and workshop in peeling back the layers of ourselves to understand who we are and who we are not so that we may show up to life feeling present, passionate, and truly alive. Together we will explore ourselves with inspiration from Ancient Vedic philosophy, present day Psychology, and the direct interpretations of the self with Western Mysticism. An opportunity to renew your relationship with who you are.
Friday, Part II - Exploring the Nervous System
As the physical manifestation of our energetic selves, our nervous systems act as the regulating body and lens for how we see and interact with the world we live in. Together we will explore the basics of our nervous systems so that we may become further aware of how to use the incredible machinery we’ve been gifted with in this life experience. An opportunity to renew our experience with life.
Highly Recommended Add-ons
Massage (1 hour) +160
release tension, ease muscle pain, and improve circulation. Whether you’re seeking relief from soreness or simply looking to unwind, a massage leaves you feeling balanced and restored. It’s a worthwhile investment in your well-being, offering both physical and mental relaxation.
What’s on the Menu
Our carefully crafted menu offers clean, healthy dishes designed to nourish and energize. Featuring a balance of lean proteins, fresh vegetables, and wholesome ingredients, each meal is thoughtfully prepared to support your body.
There will be many vegetarian and gluten-free options, ensuring there’s something for everyone.
Homemade fresh juices with powerful, nutrient-packed ingredients along with refreshing infused water and tea options. It’s the perfect way to feel your best throughout the day.
Accommodations + Pricing
The Island boasts 5 cabins, all in close proximity of each other but also very private. Each cabin has a kitchen and a shared bathroom*.
*showers: there is a shower house conveniently located to all cabins that has 2 hot showers. There are also 2 hot showers in the Lodge Cabin that can be used by everyone.
**EARLY BIRD PRICING - 10% Discount! Ends May 10th
Private Room - Queen Bed 1,862+
Private Room - Twin Bed 1,735 **Only 1 available
Shared Room 1,447+ each person
REGULAR PRICING - after May 10th
Private Room - Queen Bed 2,050+
Private Room - Twin Bed 1,910 **Only 1 available
Shared Room 1,595+ each person
Parking
The owners of the island offer ample parking space at their home on the shore of Lake Pocotopaug. The address is:
11 Old Marlborough Road
East Hampton, Connecticut 06424
Boat Transportation
From the parking location, there will be boat transportation provided for you and your luggage to the island.
Please be ready with all your belongings at the scheduled time. If you’re late you will have to wait for the boat to return to shore - not the worst thing but not ideal as you may miss or be rushed for some of the welcome activities.
In case of emergency there will always be transportation available from the island back to shore.
Not Sure? Have Questions?
Do not hesitate to reach out to me if you have any questions or would like to discuss the retreat further before you make your decision. Send me an email and we can set something up.
Email: admin@treetopwellnessretreats.com
I offer a free video consultation for anyone contemplating booking a retreat with Treetop Wellness. Either myself or a member of my team can go into more detail about the retreat and discuss any concerns or special requests you might have.