what should you bring

yoga mat
sunscreen
water
bug spray
towel (for under your mat and/or to brush sand off)
please show up 10 minutes early to settle in
this is a safe place for you to be exactly who you are and where you are in your practice - all levels welcome

FAQs

are yoga mats provided?

I have a few extra mats but I do recommend bringing your own if you have it. For the outdoor events I recommend a towel under your mat to protect it from sand and/or dirt.

can i come if i’ve never done yoga

absolutely. we all start somewhere and I’d be honored if you started your yoga journey with me. I provide guided instruction throughout the class and give easier variations to poses that might be difficult as a beginner.

how do i find out about future events?

sign up to receive our emails and you will be alerted when I’ve added an event. Don’t worry, I hate spam emails as much as you and promise to not bombard your inbox.

how long are the classes

45 - 60 minutes